Atharvaveda

11 Most powerful antibiotics
  1. Turmeric
  2. Ginger
  3. Oregano oil
  4. Habanero
  5. Onion
  6. Horseradish Root
  7. Echinacea
  8. Apple Cider Vinegar
  9. Raw Honey
  10. Garlic
  11. Colloidal Silver
Top Natural Pain Killers
  1. Earache =====> Garlic
  2. Toothache ====> Cloves
  3. Heartburn ====> Apple Cider Vinegar
  4. Chronic Pain ==> Turmeric
  5. Joint Pain ====> Cherries
  6. Bloating =====> Pineapple
  7. Sore Muscles ==> Peppermint
  8. Sinus Pain ====> Horseradish
  9. Injury Pain ====> Water
  10.  Urinary Tract Infections ===> Blueberries
Foods that can Soothe Arthritis pain
  1. Turmeric
    1. The curcumin content in turmeric has potent healing properties.
  2. Ginger
    1. The anti-inflammatory compounds in ginger can effectively relive arthritis pain.
  3. Cherries
    1. Cherries contain polyphenols called anthocyanosides that can help treat and reduce pain
  4. Pineapples
    1. The bromelain content in pineapples has powerful anti-inflammatory properties
  5. Omega-3-Rich Foods
    1. Fish oil, flaxseeds, and chia seeds can help soothe joint pain.
  6. Raw Apple Cider Vinegar
    1. The high acetic content in Apple Cider Vinegar can negate the effects of inflammation.
Amazing Juice Recipes for better health
  1. For Improved Heart Health
    1. Carrot
    2. Oranges
    3. Apples
    4. Beetroot
    5. Kale
  2. For a Complete Detox
    1. Apple
    2. Cucumber
    3. Kale
    4. Lemon
    5. Ginger
    6. Celery
  3. For Increased Energy Levels
    1. Apple
    2. Cucumber
    3. Kale
    4. Spinach
    5. Lemon
10 Benefits of Drinking Lemon Water On an empty Stomach
  1. Boosts metabolism
  2. Relives constipation
  3. Speeds up athletic recovery
  4. Acts as a natural diuretic
  5. Prevents flu and colds
  6. Reduces blood pressure
  7. Relieves inflammation
  8. Improves skin health
  9. Rehydrates the entire body
  10. Promotes weight loss
The Right Time to Drink Water
  1. After Wake Up
    1. 1 Glass to cleanse your organs
  2. Before a meal
    1. 1 Glass to dilute your digestive juices
  3. Before a shower
    1. 1 glass to lower your blood pressure
  4. Before going to Bed
    1. 1 glass to keep yourself hydrated
If you are coughing uncontrollably, raise your hands above your head and it will stop.

5 Rules for a better life
  1. Less meat more vegetables
  2. Less Sugar more fruits
  3. Less Drive More Walk
  4. Less Worry More Sleep
  5. Less Anger More Laughter
Chehre ka Sawlapan Mitae
Papite ka Guda Niymit Roop se Chehre par lagaye, 5 mins ke baad wash kar le isse sawlapan mitta hai.

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